Your Self Expectations
Do your self expectations hinder your from Savoring your dream? You can be doing exactly what you’ve dreamed of, worked day in and day...
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Consciousness Healer, Teacher and Creator
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sbaroneemond
- Jul 23, 2019
- 2 min
What Role Do you Play in Your Life for You?
You say my name is Sarah. You say I’m a mom, dad, sister, brother, etc. You say I’m a banker, accountant, teacher, student, etc. You say...
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sbaroneemond
- Jul 23, 2019
- 2 min
Do you Value You? Spirit Talks with Sarah
Something to think about: Do You Truly Value You? What is the difference between valuing yourself and being selfish? Hi, it's Sarah...
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sbaroneemond
- Jul 23, 2019
- 3 min
The Power of Words - Spirit Talks with Sarah
How are your interpretations of the words you are using holding YOU back? I challenge you to take a look at the words that you're using...
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sbaroneemond
- Jul 23, 2019
- 2 min
Spirit Talks with Sarah - Child Communication Session
Hi everyone! It's Sarah Emond with Essence Healing. I just wanted to share a session with you that I had this week. I was working on a...
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sbaroneemond
- Jul 23, 2019
- 1 min
Celebrate Your Achievements!
Recently, our oldest finished his last college class. I asked him what he wanted to do to celebrate his graduation and he said,...
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sbaroneemond
- Jul 23, 2019
- 2 min
The Ceiling Fan Effect
Are You Experiencing the Ceiling Fan Effect? You are aligning with your truth. Discovering your authentic self. Making changes to...
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sbaroneemond
- Jul 23, 2019
- 2 min
What's Your Excuse?
I hear people say it all the time. I hate my job but I don’t know what else I can do.I don’t have the time to have fun.This is just the...
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sbaroneemond
- Jul 23, 2019
- 2 min
Is LOVE a Commodity?
Love should not be conditioned. But it often is. We trade it like a commodity. "I’ll give you my love IF you do or don’t meet this...
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sbaroneemond
- Jul 23, 2019
- 2 min
Perception is a Funny Thing
The other day, Tristan showed me a funny video he saw on Facebook. With back to school shopping happening, it fit right in. It was a mom...
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sbaroneemond
- Jul 23, 2019
- 3 min
The Best Laid Plans of Mice and Men
Let me tell you a story. :) Last month, on a Monday night our family congregated around the table to figure out the plans for the next...
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sbaroneemond
- Jul 23, 2019
- 3 min
Trust. Your. Self.
Do you Trust Yourself? Really stop and think about it. When you have those inner knowings, those gut feelings, the intuition hit, or...
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sbaroneemond
- Jul 23, 2019
- 3 min
Dream Power
Do you day dream? If not, when did you stop dreaming? Do you logic your dreams? Limit them to your perception of reality and what you...
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sbaroneemond
- Jul 23, 2019
- 3 min
What is your Vision of You?
As 2018 begins, we are seeing a lot of transformation energy sweep through. For some, this is bringing challenges. For others, those...
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sbaroneemond
- Jul 23, 2019
- 2 min
Fun. Have Some.
I’ve been struggling to write this month’s article. I knew the topic was supposed to be “Fun.” But since Thanksgiving, I feel like...
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sbaroneemond
- Jul 23, 2019
- 1 min
Breathe. Just Breathe.
"You should sit in Meditation for 20 minutes a day. Unless you are too busy. Then you should sit for an hour." - Old Zen Saying If you...
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sbaroneemond
- Jul 23, 2019
- 2 min
Do You Have A Tribe?
Do you have a tribe? You know, those people that support you – they celebrate your triumphs with you, lift you up and aid you in your...
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sbaroneemond
- Jul 23, 2019
- 2 min
The Key is To Surrender
The Key is To Surrender What? Yes - I know. We don't like the word surrender. We like to be in control. In CHARGE. But with all the...
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sbaroneemond
- Jul 23, 2019
- 3 min
Is Reality Our Truth?
Today’s reality is the past. Stop and let that sink in for a minute. Are you having a hard time understanding that statement? Bear with...
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sbaroneemond
- Jul 23, 2019
- 1 min
Soul Food
We had such a GORGEOUS spring weekend that we decided to take the boat out for the first spin of the season. As we pulled out of the dock...
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