How do you Connect?

The only person you are responsible for is you.

Do what you do what works for you. Be truthful with you so that you can stand in your power. So that you can know what works for you and...

Spirit Talks with Sarah - Self Expectations

I challenge you to look at Who you Are, and not identify YOURSELF, the WHO YOU ARE, to those little roles and labels. Hi, it's Sarah with...

"That's what causes anxiety - our energetical patterns. Usually the memories, the thought forms, and the beliefs about yourself that...

Something to think about: Do You Truly Value You? What is the difference between valuing yourself and being selfish? Hi, it's Sarah...

How are your interpretations of the words you are using holding YOU back? I challenge you to take a look at the words that you're using...

Hi everyone! It's Sarah Emond with Essence Healing. I just wanted to share a session with you that I had this week. I was working on a...

What are Tribal Patterns and how do they affect us? Hi all! It's Sarah with Essence Healing again. Today I just wanted to talk a little...

Hi all. It's Sarah Emond again with Essence Healing and today I just want to chat a little bit with you about the ego. Did you know that...

Hi all! I was working with a client today and the subject of mind chatter came up. We were talking about some techniques about how to...

In this video, Sarah shares a session story where a client's present self-belief patterns were being affected by past life situations. ...

Sarah shares a story from a session about how she helped a client keep their light shining bright. She had to follow the energy path...

With the energy changes that have been hitting hard this month, you may notice your body feeling painful, sore, and basically not happy....

Sometimes it seems like even though you went through the work to solve an issue, it seems to still rear its ugly head, Don't get mad at...